FAQ

You may have some questions before your appointment; please feel free to contact us with any queries you may have.

What is sports therapy?

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability (The Society of Sports Therapists).
I am not a sporty person - is Sports and Remedial Massage for me?

Yes, anyone can benefit from a Sports and Remedial Massage. Muscle tensions often develop through incorrect posture or repetitive movements that are work related which have nothing to do with sport.
What should I wear/bring with me?

Ideally it would be best to wear shorts and t-shirt (or bring them with you to change into.)
Does sports massage/therapy hurt?

With some of the deeper techniques you may experience some discomfort depending on the state of your muscles. However, treatment is always performed within your own pain threshold. Your therapist will check in with you to ensure that you are comfortable throughout the entire session so that the most effective treatment can be applied.
How do I book/pay?

You can book by contacting us via mobile 07494 893738, text, email or via our facebook page. Payment is cash only.
Is there parking available?

Both off road and on road parking is available
Do I require a referral?

The clinic is private so no referral is required to book.
Can I purchase a gift card?

Yes we do provide gift cards for all our services, these are valid for 12 months.